Have you ever started to doubt your own abilities, talents and skills and feel like you just don’t fit in or belong? Ah yes, good old Imposter Syndrome. The truth is, we have all felt like this at one point – even the greats, the legends and our role models have felt this way and…
You Are Capable of Achieving Great Things
They say, God will never put you through anything you cannot handle. Sometimes in life, we are handed great challenges. Sometimes we have to work harder to prove that we belong somewhere, and at times this can be taxing on our mind, body and soul. I’m writing this today to remind you that you, yes…
Welcome 2023! Approaching It On Our Own Terms
Happy New Year 2023! I hope you all had a wonderful Holiday Season along with a lovely Christmas and were able to ring in the new year with loved ones and with gratitude in your heart. I understand this is often a time when we build promises to ourselves, and make New Year’s resolutions. However,…
Chase Your Happiness
That famous saying goes, “Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.” ~ Nathaniel Hawthorne I understand where the author of this quote is coming from – that one should not chase after happiness, but instead go with…
To those who feel defeated…
Much like when the hero or heroine embark on an adventurous journey, they may find the path is full of more tasks and trials ahead. This is when we come face to face with the truth that sometimes life can turn out differently then we expected. We simply may just need to be kinder to…
Give the Gift of Music 🎼
Giving someone the gift of music is perhaps one of the most valuable and lifelong lessons you can bestow upon a child into their adulthood. It happened to me when I was just 10 years old when I fell in love with music and singing. Sure, it was always around, but I didn’t really pay…
Own The Spotlight 🔦
Growing up, I was a quiet child, but there was always something about the stage and performing that made me feel it was safe to come out of my shell and express myself. I’m so thankful for the stage and the arts, because it allows me to enter the reality of my dreams. Even today,…
New Music Alert! A Holiday Special 🎄🎆
As the amazingly talented Kelly Clarkson once said, “Music isn’t just heard, it is felt.” 🎼 Amen! It’s December 30th and I’m still in the Holiday mood. I’ll be honest… I wasn’t sure I was going to upload this on time, but I discovered I had been placing a bit too much pressure on myself…
I am Officially a Certified Vocal Health First Aider! 🎉
I have always had an interest in health and wellness as an Artist. I remember spending countless hours as a child into adulthood learning new songs, singing and practising dancing, and even as a child, I knew then that overall health as a performer is truly important. I certified as a Holistic Health Coach back…
Imagine if the Universe was conspiring with you…
I logged onto Instagram a few days ago and was lucky to see one of my favourite Artists, Alicia Keys, was LIVE, and I knew I just had to tune in! Alicia, probably one of the most talented, successful, spiritual and beautiful, both inside and out, individuals this world is blessed to have. Another quality…